Stone balancing street art in Toronto, Canada.
Can you teach me to be silent in mind or do not think???
i can make suggestions, but only you can do it.focus on your body.listen. smell.sense and feel for ten minutes vocalising only what you are sensing and feeling.then sit still and meditate on your letting go during outbreaths in any sitting asana.
Master Sunjye: I see you have white birch there at the balance pictured. Won't you tap a tree for me? I long for birch syrup and raw birch sap.Thank you for the light you are shining so brilliantly on all, like the sun, good, bad and indifferent... all may bask in your lightening.
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Can you teach me to be silent in
mind or do not think???
i can make suggestions, but only you can do it.
focus on your body.
listen.
smell.
sense and feel for ten minutes vocalising only what you are sensing and feeling.
then sit still and meditate on your letting go during outbreaths in any sitting asana.
Master Sunjye: I see you have white birch there at the balance pictured. Won't you tap a tree for me? I long for birch syrup and raw birch sap.
Thank you for the light you are shining so brilliantly on all, like the sun, good, bad and indifferent... all may bask in your lightening.
Post a Comment