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This is not pop psychology.
I am obliged to pass on this warning before you proceed
. I expect the reader to work to understand, so pay attention to your heartbeat and breathing . Understand with total self in experience. This will help the reader to be more present to the communication offered. To better receive these instructions, it is good to access astonishment and feeling the charge, rush and tingle of wonder. While reading, practice sensing your body, and inquire openly as long as you can before concluding and answering any questions that arise from your reading. Sense the idea, feel it as emotion, be totally present to the process. Staying uncertain and inquiring deeply are very helpful. In this blog be prepared to encounter non-ordinary information about where we humans came from, what we are and what our possible potentials and responsibilities may be. So, dear reader be warned , the highest art of the shaman is joy but if you proceed experientially and inquiring deeply you risk madness and possible ickyness on the way. However, if you do not proceed experientially, inquiring deeply, you could never truly understand what I am writing about. Be warned!
READ THEN DO!
ex. 1 Drop into your body. Settle into your current posture and gesture and mask, relax and expand, let go. Sense your facial tension mask, hold then relax. Quietly feel the emotions proceeding through yourself. Breathe now, with more awareness, one delicious breath while sensing your body very deeply, scanning with adoration powered attention, and think “Good thoughts breathe. Good sense grow.”
You may use this blog experientially as a software would use an upgrade, aligning oneself with the current living network of those working for higher dimensions. Through experience and experiment and with help, allowing this new data to improve ones inner structure, improving ones chance of being more present to life. The change we seek here is a transformation of being. This upgrade comes with a risk though as all real change by its very nature is risky. The being is our truest deep self. We have bodies and sensations, We have minds, We have emotions, we are our being. Transformation seems to be 100 percent attitudinal and this may seem safe and positive enough but changing even one part of the physical, or mental, or emotional “centers” in our human vehicles may collapse the whole structure and remove one's chance to work in the real.
This blog can be read as one would read a novel or one may open the blog at random and start and stop and start again elsewhere to create other connections between the informations besides the purely linear connections suggested by the process of printed word.
You may notice I use some strange spellings and words at times. This is a “heads up” that you should muster yourself to work to inquire into what meaning/s are intended.
To „look with your closed eyes” at your foot is a way to view it objectively, thus creating a sense of detachment. Your body knows how to do this.
Notice material you would swear was actually on the blog this time, but not last time, or the total presence of faraway, delicate odors.
One begins to observe ones movements and body by focussing all ones attention on a small part of ones body making simple movements. Seeing it, sensing it, knowing it is happening, set up a rhythm, now become aware of emotions too! At this point one is using three centrums! Gradually progress to more complicated movements and timing with more parts of the body. Eventually practice this exercise with every movement in ones every day life.
One learns to consciously relax every part of ones body while being still and sitting or lying down or standing in various positions and eventually even while moving. Start simple and progress. Pick one sitting position and use it consistently. You don't have to use a traditional posture; any that won't injure with prolonged holding are fine. Begin with committing to maintaining absolute stillness no matter what, this will stabilize and quieten ones body initially but becomes a source of force as unconscious squirming and fidgeting tendencies surface. The only way out of these seems to be through them. Break through the barrier however it manifests (itching, pain, tickling, etc.), and it will manifest eventually. Listen to your own heartbeating with pure being attention. Do this initially 3 to 6 times per day for about 5 minutes. Find the times in your schedule that easily lend themselves to this non-activity (subway, buses, waiting rooms, just after waking, just before sleep, etc.)
One learns to breathe consciously fully and deeply in all stages of breathing from a position of physical stability in a variety of rhythms (stick to simple rhythms, don't pass out or harm yourself). Learning circular breathing with a didgeridoo or a 4-6ft. length of 1+ 1/4 a.b.s. plumbing is very useful. Make droning tones by buzzing your lips loosely. Circular breathing will stabilize ones emotions and activate both hemispheres of the brain.
One learns to vocally or subvocally focus ones attention on a repeated word or words or sounds (most choose a divine name or something similar but nonsense or plumbing drone will do). These are vibrated, deeply. One sacrifices ones non-stop flow of inner considerations to stabilize and clear ones mind.
One finds a set of rules or observances to follow. It doesn't matter what they are as long as one finds the way of life that doesn't draw one in to getting excited about the problems and identifications of life. Set up your life to utilize every conventional activity in a different way that challenge your own preconceptions. This stabilizes social and sexual imprinted behaviors as well as beginning one on the path of doing work on self during all of ones life (not just on retreats etc.)
One, having done these things daily, learns to rest longer and longer in eternal stillness and reconciliation.
One "art" we share with others that fills all of these considerations, but remains a behavior separate from ones ordinary human pursuits is the art of rock balancing. The subtleties of rock balancing are best experienced in person. Call if you wish personal coaching.
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One learns hypnosis, persuasion, behavioral psychology, and neuro-linguistic programming, to better understand oneself and make one more precise with communications.
One learns a good banishing ritual and protective bubble variations. One learns to bless and exorcise.
One learns to charge up ones energy body daily and connect the center of the earth and the center of the universe to ones center of being.
One learns to consecrate magiqual toolz.
One learns to evoke and invoke theatrically.
One constantly experiments with various forms of gnosis(mild to seething) and sleight of mind magix.
One adopts a symbol system for divination and once it is fully digested, one becomes good enough to charge money for readings.
One learns the inner smile, healing sounds, and microcosmic orbit meditations of taoist esoteric yoga. After practising this for a few months or years One then advances to the macrocosmic orbit and fusion of the five elements practise.
One begins the journey to obtain fifth dan black belt in togakure ryu ninjutsu or master another movement with attention art.
One learns shamanic trance journeying. Progressive relaxation, light, sound and movement trances are explored. One makes journeys to the lower worlds to contact ones power animal and begins to develop relations with underworld beings. In the middle world one goes on quests and journeys, one learns to "see" into other worlds and retrieve data about this world. One flies or climbs to the upper worlds - fly for guidance or just to map sky world's paradise. The 6 stage shape shifting process is also worked with.
One completes three months of the energized meditations developed by C. Hyatt.
One studies and gives performances or lectures based on various cosmologies, or guided by spirits, one develops ones own mythology. One also becomes proficient in reading the american book of the dead by E.J. Gold.
This work is cumulative and accelerates as one progresses. One graduates when one has found a way to include these activities in one's every day. Also one has acheived a greater level of conscious control of ones movements, emotions and ones mind and one has developed a "practical on all levels"(especially this human level) relationship with unseen worlds, beings, energies, the unknown etc.
Remember often the preciousness of this life in which the conditions exist that we might aspire to our perfect completion and renewal as death may lurk around the next turn.
Every moment exquisitely precious.